The Every Excuse in the Book Book, written by fellow celiac and health and fitness consultant Jeanne "Bean" Murdock, contains 120 reasons for not exercising and offers clever rebuttals, facts, and tips that are sure to motivate even the most stubborn of sedentary individuals. The studies and glossary of health terms will interest current exercisers and offer them a way to encourage others to take care of themselves. Whether you are making excuses for not exercising or for not following a diet, this book is for you. A percentage of proceeds will go to Center for Celiac Research. Paperback, 296 pages, 12 illustrations. Price includes shipping.
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